Adverse childhood experiences (ACEs) refer to a range of traumatic events that can occur during a person’s childhood, such as abuse, neglect, or household dysfunction. Research has shown that these experiences can significantly impact an individual’s physical and mental health throughout their life. The Prevalence and Impact of ACEs According to a study conducted by the Centers for Disease Control … Read More
In today’s fast-paced world, mental health is a topic that is gaining more relevance and attention than ever before. While many are familiar with conditions such as depression and anxiety, there are other less-discussed but equally devastating neurological injuries that often go unnoticed. One such condition is Complex Post-Traumatic Stress Disorder, a neurological injury that can have a profound impact … Read More
The Conscious Mind – The tip of the Iceberg. The conscious mind is responsible for our awareness of the present moment and our ability to think, reason, and make decisions. It is part of the mind that we are aware of and can actively control. The concept of the conscious mind can be traced back to the ancient Greek philosopher … Read More
